About Lisa

Lisa began her yoga journey as a teenager, but she did not begin practicing regularly until her late 20s. Over the years, she has trained with various teachers, modalities, and lineages. 

Lisa has completed teacher trainings in Vinyasa, Ashtanga, and Yin and is continually evolving her teaching style and practice.

In her teaching, Lisa has realized that to meet her students where they are, she needs to emphasize curiosity and exploration rather than rigidity and tradition. Her teaching style is informed by anatomy, and she combines traditional methods of practice

in a more contemporary way with clear and concise cueing and humor to bring a sense of lightness to the practice.

Vinyasa, Mobility, Relaxation, Breath Work, Animal Whisperer, Knitter, Plant Obsessed, Rollerskating and Ice Dye Enthusiast